Our Services

At NM Therapy and Coaching, our counselling services are designed to support individuals through life’s emotional and psychological challenges. We provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences with the guidance of a trained professional.

Whether you're dealing with anxiety, depression, trauma, grief, relationship difficulties, or simply feeling overwhelmed by life, our goal is to help you gain clarity, build resilience, and develop healthier coping strategies. Through compassionate conversation and evidence-based techniques, we work alongside you to foster healing, personal growth, and a renewed sense of balance and well-being.

Counselling is not just about addressing problems—it’s about empowering you to live a more meaningful and fulfilling life.

Our coaching services at NM Therapy and Coaching are focused on helping you unlock your full potential, set meaningful goals, and take confident steps toward the life you envision. Whether you're seeking personal development, career advancement, improved relationships, or greater work-life balance, our coaching sessions provide structured, goal-oriented support tailored to your unique needs.

Through powerful conversations, reflective exercises, and strategic planning, we help you gain clarity, overcome limiting beliefs, and build the mindset and skills needed to thrive. Coaching is forward-focused and action-driven—ideal for those who are ready to make positive, lasting changes and live with greater purpose and intention.

Together, we turn insight into action and goals into reality.

NM Therapy and Coaching offers dynamic and impactful speaking engagements designed to inspire, educate, and empower audiences. With a focus on mental wellness, personal development, and emotional resilience, our talks are tailored to suit a variety of settings—whether it's a corporate event, community workshop, school seminar, or wellness retreat.

Drawing from professional experience in counselling and coaching, our speaker delivers insightful, relatable, and actionable content that resonates deeply with diverse audiences. Each session is crafted to spark meaningful conversation, promote mental health awareness, and leave listeners feeling motivated and equipped to create positive change in their lives and communities.

Whether you're hosting a small group or a large audience, our speaking engagements bring both heart and expertise to the room.