
Empowering Your Journey to Growth and Well-being
About me and my therapy practice
I am integrative therapist and coach who uses different elements of specific therapies to suit individual needs or circumstances.
I work with the Personal Consultancy model which combines therapy with coaching to build confidence whilst identifying specific triggers which could be causing disruptive patterns of behaviour. It takes a lot of courage to share your inner most thoughts and feelings with someone,therefore I ensure compassion and empathy.I have experience working with complex trauma and victims of domestic and sexual violence.
I always tailor my approach to suit individual needs and ensure that we are working collaboratively whilst your sense of agency is kept intact. Our sessions will help us build trust and will be carried out at your own pace.
I offer a free 20 minute consultation if you are interested please book in a time so we can discuss further. I look forward to hearing from you.
Our approach
Our solutions blend evidence-based techniques with a growth mindset philosophy. Our key pillars are;
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Balance
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Awareness
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Purpose
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Understanding
Interested?
Complete the form and someone will be in touch soon!